Tag: Self-Coaching

How To Be Your Own Best Friend Instead Of Your Worst Enemy

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“If your compassion does not include yourself, it is incomplete.” – Jack Komfield   Jenny’s Self-Awareness As you’ve read in my last posts, Jenny is a junior attorney in a large law firm in Western Tennessee. Recently she has discovered

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Could You Just Once…Say Something Positive About Me?

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“The critical inner voice refers to a well-integrated pattern of destructive thoughts toward our selves and others…” – Dr. Lisa Firestone  Introduction It’s interesting how you come to accept a view of yourself that says, “I’m not ok,” or “I’m

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Who’s Your Listener?

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“Who you are, what you are, and where your life is going are all choices” Introduction  In my previous posts I’ve talked about change, how to change for success. Many including, myself, have thought that counseling or psychotherapy is the

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