Tag: Self-Awareness

Sticks and Stones May Break Your Bones…What Will Words Do

Sticks and stone can leave broken bones and bruised bodies, but verbal abuse can have devastating effects that can last for years. How To Create Your World With Words   A Normal Pre-Teen Girl Kathy’s mother frequently told her that

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How to Be Truly Happy

Susie wanted to go out Friday night and relax. She’d been working overtime getting just a few hours of sleep per night. Between her job and trying to start her own business on the side, she was exhausted. She called

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A Negative Self-Worth Can Get in the Way of Your Success

Anna’s Story Anna always dreamed of being a teacher and a great mother to her children, like her mother. She had always been a little on the chubby side, but her mother gave her lots of love and support and

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How to Escape People-Pleaser Prison

Find the Keys Having love, recognition, and approval from friends, family, co-workers, and peers is very important to me. If I don’t please others they may choose to reject, criticize, or abandon me – People-Pleaser. If you fear rejection or disapproval

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How to Expand My Self-Awareness for Change

From childhood, I kept my anger to myself.  My mother said she could always tell when I was angry or upset by the way I played the piano. I considered myself a person who rarely got angry. When I did

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