Tag: Personal Growth

How To Gain Control After You Blow It

Image by Johannes Plenio from Pixabay

Develop the mindset that says, “I cannot fail.” Move away from past failures. This is a new day and there is a fresh mindset. My Test I was downtown Knoxville stopping at a restaurant for a commercial pickup. The streets

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How To Deal With The Adult Silent Temper Tantrum

Image by gregkorg from Pixabay

“Few realize how loud their expressions really are. Be kind with what you wordlessly say.” ― Richelle E. Goodrich, Making Wishes The Silent Treatment Franklin was a special kind of guy. He did have a good heart until he didn’t. If

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5 Steps To Exchange Your Bad Habits For Good Ones

Image by Gundula Vogel from Pixabay

“Most people do not really want freedom, because freedom involves responsibility, and most people are frightened of responsibility.” Sigmund Freud   Developing Bad Habits Amy grew up in a very abusive home with five kids. All of the siblings were

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Dealing With A Shame Story

Image by Gerd Altmann from Pixabay

Shame is always easier to handle if you have someone to share it with.- Craig Thompson Suzanne’s Story Suzanne sat on a bench in the New York City subway waiting for her train after work. She had a 45-minute wait.

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Steps To Creating Your Dream Life

Image by Valentin Sabau from Pixabay

“A dream doesn’t become reality through magic; it takes sweat, determination, and hard work. – Colin Powell” What’s Your Passion Back when I went to high school, I, being a girl, was put in accounting and typing classes by my

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Make Stress Work For You And Not Against You

Image by Gerd Altmann from Pixabay

“It’s Not Stress That Kills Us, It Is Our reaction To It.” – Hans Selye No Wheels I recently found myself stuck at home with no car. The older car I was driving finally died and had to be buried.

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Thought Addiction

Photo by JESHOOTS.com from Pexels

We are what our thoughts have made us; so be aware of what you think. Learning Too Drive Growing up in a very small town in North-Eastern Wyoming was very different than it is now. Back then it was safe

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Your Personal Fiction

Image by geralt from Pixabay

Change your personal fiction to nonfiction, replacing the lies with the truth. Introduction Dixon was born to a couple that fought all the time. From the moment Dixon was first born, his mother decided she didn’t want him because he

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Who’s In Control?

Image by Free-Photos from Pixabay

Image by Free-Photos from Pixabay “When you think a thought – you feel a feeling. When you feel a feeling – you take action or not because of how you feel. Your actions (behaviors) create your experience in the world

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Is Self-Talk A Sign Of Mental Illness

Photo by Matthew T Rader on Unsplash

Positivity Pledge: I shall no longer allow negative thoughts or feelings to drain me of my energy. Instead, I shall focus on all the good that is in my life. I will think it, feel it and speak it. By

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