Tag: Life

Words Can Change Your Brain for Better or for Worse

 “Words are a reflection of our thoughts. Positive words come from positive thoughts, negative words from negative thoughts. It is really that simple.” Regulating Physical and Emotional Stress In the book, “Words Can Change Your Brain,” by Dr. Andrew Newberg,

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Sticks and Stones May Break Your Bones…What Will Words Do

Sticks and stone can leave broken bones and bruised bodies, but verbal abuse can have devastating effects that can last for years. How To Create Your World With Words   A Normal Pre-Teen Girl Kathy’s mother frequently told her that

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A Negative Self-Worth Can Get in the Way of Your Success

Anna’s Story Anna always dreamed of being a teacher and a great mother to her children, like her mother. She had always been a little on the chubby side, but her mother gave her lots of love and support and

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