Tag: Emotions

Small Wins Lead To Big Victories – Confronting Your Feelings

“Accept what is out of your personal control, and commit to taking action that enriches your life.” – Dr. Russ Harris Jenny’s Emotions Jenny, a junior attorney in a large law firm in Western Tennessee, recently discovered how to be

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How Do I Rewrite My Life?

Image by william68 from Pixabay

Identify Your Thoughts and Emotions In order to make changes you must first become aware of your automatic thoughts and the associated emotions. Some changes are easy to make just by changing your automatic thoughts. Others are more difficult because

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