“The greatest revolution in our generation is the discovery that human beings, by changing the inner attitudes of their minds, can change the outer aspects of their lives.” – William James Amy Confronted with EFT Amy and her friend Pam…

“A word of encouragement during a failure is worth more than an hour of praise after success.” –  Unknown Jenny Needs Encouragement Jenny, a junior attorney in a large law firm in Western Tennessee, recently discovered how to be her…

“It is very important that each of us think through what meaning fulfillment has for us. The danger of not doing so is that years from now we will say: “I have climbed the ladder of success, only to discover…

Self-compassion is not self-pity, where we wallow in the shame of what we have done. It is not self-complacency, where we just accept where we are. Instead, it is the idea that we can be kind to ourselves when we…

Develop the mindset that says, “I cannot fail.” Move away from past failures. This is a new day and there is a fresh mindset. My Test I was downtown Knoxville stopping at a restaurant for a commercial pickup. The streets…

“Most people do not really want freedom, because freedom involves responsibility, and most people are frightened of responsibility.” Sigmund Freud   Developing Bad Habits Amy grew up in a very abusive home with five kids. All of the siblings were…