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Mind Management

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I Have to Stop Feeling I Have To Be Perfect

A new employee, Alice, was to start today, so many had come through my department lately, I didn’t want another person to train. But I had no say-so in it. The people in HR did the hiring. The new hires just couldn’t do the work, though. There were always errors. I took a deep breath… Read More »I Have to Stop Feeling I Have To Be Perfect

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Being Rich Will Really Make Me Happy

Rich Dad Benny’s rich dad paid his court-ordered child support and a round-trip ticket for Benny’s yearly visit. “What does everybody expect? I do have three kids and I have more than a full-time job,” dad used to say about his role in his kid’s lives. Benny often thought about his dad’s statement. Yes, the… Read More »Being Rich Will Really Make Me Happy

Image by Sasin Tipchai from Pixabay

Negative Self-Worth Defeats Your Success

Anna’s Story Anna always dreamed of being a teacher and a great mother to her children, like her mother. She had always been a little on the chubby side, but her mother gave her lots of love and support and encouragement. Anna was encouraged to eat healthy and exercise. Mother always told her that as… Read More »Negative Self-Worth Defeats Your Success

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How to Escape People-Pleaser Prison

Find the Keys Having love, recognition, and approval from friends, family, co-workers, and peers is very important to me. If I don’t please others they may choose to reject, criticize, or abandon me – People-Pleaser. If you fear rejection or disapproval – or you feel guilty for saying no – or feel a lack of recognition… Read More »How to Escape People-Pleaser Prison

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Change Your Life One Step At A Time

Are you self-motivated enough to be a success, to go where you really want to go, and to be the person you’ve always dreamed you could be? Are you motived to begin the change process? Yes? Then let’s get started Self-Awareness The first step in making changes in your life is to become aware of what… Read More »Change Your Life One Step At A Time

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Overcome Excessive Impulsivity

Impulsivity in People With ADHD The person who displays impulsive tendencies is often reckless and impatient, not taking the necessary time to think through decisions. Some are painfully shy in social situations because they have been corrected, reprimanded and ridiculed when they did what felt normal and right to them. They often find it difficult… Read More »Overcome Excessive Impulsivity

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Staying Focused When You Have ADHD

  An article in HealthLine states people with ADHD are predominantly inattentive, meaning, they have difficulty focusing, finishing tasks, and following instructions. They are prone to distractions by anything that catches their attention. Inattentive ADHD often manifests as forgetfulness, apathy, or distractibility, and can be mistaken for anxiety or a mood disorder in adults. In… Read More »Staying Focused When You Have ADHD