Category: Core Beliefs

Thought Addiction

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We are what our thoughts have made us; so be aware of what you think. Learning Too Drive Growing up in a very small town in North-Eastern Wyoming was very different than it is now. Back then it was safe

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Talking Down About Yourself

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“It’s not attractive to be talking down about yourself all the time. All you continue to do to yourself is pull yourself further down into a deeper place of depression and sadness and insecurity and fear and hopelessness, so it’s

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Could You Just Once…Say Something Positive About Me?

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“The critical inner voice refers to a well-integrated pattern of destructive thoughts toward our selves and others…” – Dr. Lisa Firestone  Introduction It’s interesting how you come to accept a view of yourself that says, “I’m not ok,” or “I’m

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It’s A Choice

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We Will Change Our Feelings, Our Beliefs, Our Life, etc., When We Make The Choice To Do So Introduction  Remember the old saying by Ben Franklin, “A man convinced against his will, is of the same opinion still.” Most people

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Temporary Fix Or Real Change?

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“You find peace not by rearranging the circumstances of your life, but by realizing who you are at the deepest level.” —Eckhart Tolle   Introduction  We have all been taught that negative emotions or feelings such as stress, worry, fear,

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Take The Challenge

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“Letting go means to come to the realization that some people are a part of your history, but not a part of your destiny.” ― Steve Maraboli In my last post, I asked the questions, “Are you just paying for a

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Who’s Your Listener?

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“Who you are, what you are, and where your life is going are all choices” Introduction  In my previous posts I’ve talked about change, how to change for success. Many including, myself, have thought that counseling or psychotherapy is the

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We Feel What We Believe

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“Destiny is not a matter of chance, it is a matter of choice; It is not a thing to be waited for, it is a thing to be achieved. —William Jennings Bryan” Introduction  In my last post “I Confess” I

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My Confession

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Photo by Ivan Obolensky from Pexels “The quality of your life is the direct result of the quality of your beliefs” Introduction  Your core beliefs dictate your expectations. They are what you think is true about yourself and the world

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Stumbling In The Dark

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“Allowing yourself to see the good in the world almost magically creates clear spaces where you can begin to grow again!” – Joshua Moore Introduction  If you’ve been reading my posts, you will remember that I’m always saying, “Do the

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