Category: Believe

Don’t Be Like Sam

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“There is an unreported epidemic of negative self-talk in our culture today.” – Cynthia Kane Introduction  According to Joseph J. Luciani Ph.D., worry is the incessant, ruminative speculation of what might go wrong—anticipation of chaos. Worry predicts that something will

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It’s A Choice

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We Will Change Our Feelings, Our Beliefs, Our Life, etc., When We Make The Choice To Do So Introduction  Remember the old saying by Ben Franklin, “A man convinced against his will, is of the same opinion still.” Most people

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Who’s Your Listener?

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“Who you are, what you are, and where your life is going are all choices” Introduction  In my previous posts I’ve talked about change, how to change for success. Many including, myself, have thought that counseling or psychotherapy is the

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