Photo by Toa Heftiba on Unsplash

Letting Go Of Yesterday’s Junk – The Past

“You Can’t Reach For The Skies When Your Hands Are Full Of Yesterday’s Junk”-Louise Smith   Jerry Returns Jerry, in last week’s story, had gone to see Darlene, a Life Coach, and Connie’s mom. He had thought he could manipulate Connie into allowing him to move in with her by getting Darlene on his side.… Read More »Letting Go Of Yesterday’s Junk – The Past

Image From Pixabay

What Is It, What Happened, How Do I Fix It?

“Be Who You Needed When You Were Younger.” – Lonerwolf   Jerry and Connie had been seeing each other for about six months. Jerry wanted to take their relationship to the next level. He wanted to move in with her. In fact, he was so insistent that it made Connie wonder why he was pushing… Read More »What Is It, What Happened, How Do I Fix It?

Photo by Ben White on Unsplash

Why Am I So Insecure and Fearful

“Nothing Holds You Back More Than Your Own Insecurities.” – askideas.com Connie Thinks Back Connie, a woman in her late twenties, had left Cincinnati about a year before and moved to Knoxville, TN where she took a job in a little boutique on Market Square. She rented the upstairs apartment above the shop. When the… Read More »Why Am I So Insecure and Fearful

Image by Лечение наркомании from Pixabay

How To Release Your Negative Emotions

“The greatest revolution in our generation is the discovery that human beings, by changing the inner attitudes of their minds, can change the outer aspects of their lives.” – William James Amy Confronted with EFT Amy and her friend Pam had arranged to meet at Market Square for lunch. Pam arrived early and was sitting… Read More »How To Release Your Negative Emotions

Image by Pexels from Pixabay

Thoughts: The Good, The Bad, And The Ugly

“Remember – writing saves lives; and lives are saved by writing! Enjoy becoming a better you through your journal journey.”- Jackee Holder Jennifer Jennifer sat thinking back to her very stormy childhood. She remembered night after night hearing her parents fight in their bedroom. Often, the next morning, when she went out to go to… Read More »Thoughts: The Good, The Bad, And The Ugly

Image by Andreas Lischka from Pixabay

You Have Power Over Your Cluttered Mind

“You have power over your mind – not outside events. Realize this, and you will find strength.” – Marcus Aurelius   A Mind Becomes Seriously Cluttered This story is true. The names have been changed. I’m telling this story to illustrate an extreme example of mind cluttering. Jimmy, at age 10 or 11, a typical… Read More »You Have Power Over Your Cluttered Mind

Image by Jonny Lindner from Pixabay

Small Wins Lead To Big Victories

“Accept what is out of your personal control, and commit to taking action that enriches your life.” – Dr. Russ Harris Jenny’s Emotions Jenny, a junior attorney in a large law firm in Western Tennessee, recently discovered how to be her best friend instead of her worst enemy but not allowing the negative thoughts to… Read More »Small Wins Lead To Big Victories