Tag: Change

Happiness or Fulfillment?

Image by denkendewolke from Pixabay

“Occasionally in life, there are those moments of unutterable fulfillment which cannot be completely explained by those symbols called words. Their meanings can only be articulated by the inaudible language of the heart.” Martin Luther King Jr Introduction  Many people

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Temporary Fix Or Real Change?

Photo by Ken Treloar on Unsplash

“You find peace not by rearranging the circumstances of your life, but by realizing who you are at the deepest level.” —Eckhart Tolle   Introduction  We have all been taught that negative emotions or feelings such as stress, worry, fear,

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Take The Challenge

Image by Keith Johnston from Pixabay

“Letting go means to come to the realization that some people are a part of your history, but not a part of your destiny.” ― Steve Maraboli In my last post, I asked the questions, “Are you just paying for a

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Words Can Change Your Brain for Better or for Worse

 “Words are a reflection of our thoughts. Positive words come from positive thoughts, negative words from negative thoughts. It is really that simple.” Regulating Physical and Emotional Stress In the book, “Words Can Change Your Brain,” by Dr. Andrew Newberg,

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How To Get What You Really Want

The drive seemed to take forever. His hands were still handcuffed behind him. His shoulders hurt. He tried to say something, but the Plexiglas partition between the seats didn’t permit any communication. Absolutely no leg room! The seat itself was

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How To Change Your Life One Step At A Time

Self-Awareness Are you self-motivated enough to be a success, to go where you really want to go, and to be the person you’ve always dreamed you could be? Are you motived to begin the change process? Yes? Then let’s get started

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How to Expand My Self-Awareness for Change

From childhood, I kept my anger to myself.  My mother said she could always tell when I was angry or upset by the way I played the piano. I considered myself a person who rarely got angry. When I did

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