Category: Worry

I’m Not Like Sam, Am I?

Photo by bruce mars from Pexels

“Worry is like a rocking chair: it gives you something to do but never gets you anywhere.” – Erma Bombeck Introduction I’ve written two posts about worry. The last post looked at the difference between worry and concern. As I

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Don’t Be Like Sam

Photo by Nathan Cowley from Pexels

“There is an unreported epidemic of negative self-talk in our culture today.” – Cynthia Kane Introduction  According to Joseph J. Luciani Ph.D., worry is the incessant, ruminative speculation of what might go wrong—anticipation of chaos. Worry predicts that something will

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Who? Me Worry?

Image by Pete Linforth from Pixabay

“Worry never robs tomorrow of its sorrow, it only saps today of its joy.” – Leo F. Buscaglia Introduction  We all worry from time to time. We experience a general feeling of nervousness or anxiety, a sense that something might

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