Self-esteem is shaped by your thoughts, relationships and experiences. Understand the range of self-esteem and the benefits of having a healthy opinion of yourself.” – Mayo Clinic Introduction Self-esteem is your overall opinion of yourself. I’m sure you’ve heard the…
Dena Warfield
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You’ve been ridding your garden plot of weeds and garbage. Have you started planting yet? Introduction In the last post Harvey started looking at his negative core beliefs and how to change them into a postive ‘mindset.’ The roots of …
“One reduces the defensiveness of the listener when one communicates that one is willing to experiment with one’s own behavior, attitudes and ideas.”- Jack R. Gibb PhD – A pioneer in humanistic psychology Image by Gerd Altmann from Pixabay Loved…
Find The Rhythm (Lyrics by Larry S. Warfield) LarrySWarfieldMusic.com When a man loves the work he does, it’s a wonderful joy it brings. Not just mastering tools, or remembering rules, or just doing the same old thing It goes much…
Men engage the world in a hierarchical social order, “one-upmanship”, whereas, women approach the world as one in a network of connections for intimacy. Photo by Daniel Mingook Kim on Unsplash Mark stood at the kitchen counter making his lunch…
Developing empathy and becoming an Empathic Listener is learning to act, be, and care about others, as well as, learning to control and understand our own emotions. “Mark, would you please take me to the office to get my car?”…
The manner in which you stand, listen, gaze and move, tells the person you are communicating with how attentive you are, if you are being honest, and if you care or not. – Anthony Madani Image by MoteOo from…
“To be a great listener requires patience, focus, awareness, and most of all it requires us to set aside our own agenda.” – Matthew Kelly, The Culture Solution Image by Pexels from Pixabay Not Listening Ted, from the motor pool…
Image by Gerd Altmann from Pixabay “Not everyone with a problem needs you to solve it. Sometimes all a person needs is to feel like they’ve been heard. Listening without judging can be more effective than injecting your opinions…
“Most people do not listen with the intent to understand; they listen with the intent to reply.” – Steven Covey, The 7 Habits of Highly Effective People Photo by Mimi Thian on Unsplash Worst Day Possible My day was one…
I started Self-Coaching years ago. I have also going to counseling. I've discovered that people are more willing to make the necessary changes when they make the determination on their own without being told by someone else. One of the best tools available for change is "Journaling," because as you write you become aware of where you are and what needs to change. I started journaling with the book listed below, "When I Journal He Speaks."
